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Proteins:

Proteins are essential for building muscles and organs. They also help keep the immune system up, as well as create hormones.

  1. Ingredients: chicken, peanut, yogurt, juice, tomato, lemon, cream, cinnamon, paprika, chili, ginger

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsB1, B2, B3, H, C, D, E
    MineralsCalcium, Magnesium, Phosphorus, Cobalt
    Indian Butter Chicken
    Contains592 cal
    Ready in35 min
    Source
  2. Ingredients: fish, snapper, rice, cherry, tomato, cream, vegetable, chilli, cumin, ginger

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates
    VitaminsA, B1, B2, B3, B6, H, C, P
    MineralsSelenium, Iodine, Fluorine, Silicon, Calcium, Potassium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Fish and capsicum curry
    Servings4 people
    Ready in60 min
    Source
  3. Ingredients: rice, beans, milk, nut, cashew, coconut, almond, berri, cinnamon, maple, ginger
    Chai Rice Pudding
    Servings4 people
    Ready in35 min
    Source
  4. Ingredients: chicken, yogurt, honey, cashew, nut, tomato, cream

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates
    VitaminsB2, B3, D
    MineralsCalcium, Phosphorus
    Murgh tikka makhani, Indian spiced ...
    Servings4 people
    Ready in45 min
    Source
  5. Ingredients: chicken, rice, potato, beans, coconut, milk, tomato, jalapeno, cauliflower, vegetable, cinnamon, cumin, leg, ginger
    Vegetable curry (with chicken, if you want)
    Servings4 people
    Ready in60 min
    Source
  6. Ingredients: chicken, chickpea, juice, cucumber, tomato, lemon, mint, cumin, chilli

    Nutrition Info . . .

    NutrientsProteins, Cellulose
    VitaminsA, B2, B3, C
    MineralsNatrium, Calcium, Magnesium, Phosphorus, Molybdenum
    BBQ Tandoori Chicken with Onion Bhajis
    Servings4 people
    Ready in50 min
    Source
  7. Ingredients: lamb, meat, yogurt, ginger, mint, chili, chilli, cinnamon

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B12
    MineralsCopper, Natrium, Chromium, Magnesium, Phosphorus, Cobalt, Molybdenum
    Donne Biryani
    Servings5 people
    Ready in60 min
    Source
  8. Ingredients: chicken, fish, sauce, rice, beans, potato, milk, coconut, juice, asparagus, lime, shallot, chilli, cinnamon, cumin, vegetable, ginger, palm
    Chicken braised in coconut milk with ...
    Servings4 people
    Ready in60 min
    Source
  9. Ingredients: pork, coconut, peanut, cashew, tomato, tamarind, cinnamon, cider, cilantro, paprika, chili, cumin, ginger

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates
    VitaminsA, B1, B3, H, E
    MineralsCopper, Natrium, Magnesium, Phosphorus, Cobalt, Molybdenum
    Pork Vindaloo
    Contains437 cal
    Servings4 people
    Source
  10. Ingredients: chicken, wing, sauce, juice, lemon, pomegranate, vegetable, mint, chilli, mustard, cumin, molasses

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B2, C, D
    MineralsNatrium, Potassium, Phosphorus, Cobalt, Molybdenum
    Pomegranate, sriracha and mint chicken ...
    Servings6 people
    Ready in50 min
    Source
  11. nutrition [Proteins] search - cardamom green | Recipe Finder - page 30
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